14 Benefits of Lemon for Skin, Acne, Weight loose

Lemon Benefits for Health
Lemon - A Medicine more than a Fruit

14 Amazing LEMON Benefits to Improve longevity

Bowel- Cleansing: The bitter taste of lemon gives these fruit the ability to increase peristalsis–a pumping-motion in the bowels–which helps to eliminate waste from the bowels and improve regularity. Add the juice of one lemon to warm water and drink first thing in the morning.

Lemon A Anti-Cancer Food: Lemons contain 22 anti-cancer compounds, including limonene—a naturally-occur ring oil that slows or halts the growth of cancer tumors in animals. Lemons also contain a substance called flavonol glycosides which stop cell division in cancer cells.

Colds and Flu: Lemons are rich in vitamin C and flavonoids that work in conjunction for a serious punch against infection.

Liver: Fresh lemon juice added to a large glass of water in the morning is a great liver detoxifier.

Lemon gives Nutrition to Body: Lemons contain vitamin C, citric acid, flavonoids, B-complex vitamins,calcium, copper, iron, magnesium, phosphorus, potassium, and fiber.

Lemon Helps in to Balance the Body Chemistry: While lemons are acidic they interact with the body’smetabolis m to have an alkalizing effect on the bodily fluids helping to restore balance to the body’s pH.

Prevent Allergies: Lemons contain the phytonutrient hesperetin which has been shown in studies to alleviate allergic symptoms.

Lemon helps in to Cure Brain and Nervous System Disorders: Containing the potent phytonutrient tangeretin in the peel, lemons have been proven to be effective for brain disorders like Parkinson’s disease.

Lemon Benefits for Eye Disorders: Rutin, found in lemons, has been shown in research to improve the symptoms of eye disorders, including diabetic retinopathy.

Lemon Benefits A Anti-Viral Product: In addition to being effective against cold and flu viruses, terpene limonoids found in lemons have proven anti-viral effects on other types of viruses.

Lemon Benefits in Diabetes: In addition to improving eye problems linked with diabetes, lemons contain hesperetin which lowers blood sugar levels (when they are high).

Remove Stones from Gall bladder & Kidney : The citric acid found in lemon juice helps to dissolve gallstones, calcium deposits, and kidney stones.

Lemon A Best Anti-Aging Product: The vitamin C found in lemons helps to neutralize free radicals linked to aging and most types of disease.
Lemon helps in Weight Loose: Drinking the Lemon in light warm water empty stomach in morning burned your stored fats in body. In a month you see the visible effects. To burn Fat & for loose weight Lemon with warm water is an effective technique

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